About Loóna: Bedtime Relax & Sleep
WHAT IS LOÓNA - Bedtime & Sleep Stories - ? Loona is the first app that lets you take care of your mind and body wellness with the help of interactive coloring sessions, breathing exercises, relax melodies, positive...
WHAT IS LOÓNA - Bedtime & Sleep Stories - ?
Loona is the first app that lets you take care of your mind and body wellness with the help of interactive coloring sessions, breathing exercises, relax melodies, positive affirmations, meditation, relaxing sleep games, sleep music and bedtime stories, all accompanied by soothing relax melodies including nature sounds, white noise, pink noise and brown noise to get you in the right mood to fall asleep soundly to relaxing music and beat anxiety and insomnia.
Features of Loona:
- Sleep Games
- Sleep Stories
- Bedtime Stories
- Music & Nature Sounds, Playlists
SO, IT'S ANOTHER APP TO HELP YOU FALL ASLEEP FAST, RIGHT?
Not exactly. Loóna isn’t a list of direct "go-to-sleep" techniques that beats insomnia, but rather a soothing pod, a sleep aid or mood-altering app. Stay calm and relieve anxiety during the day by listening to ocean waves, wind sounds, and other relax melodies and prepare yourself to fall asleep easily in the evening with the help of sleepscape, bedtime stories, sleep music and coloring, soothing sounds and calming sleep games.
WHY IS BEDTIME MOOD IMPORTANT?
Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future making it hard to fall asleep. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood to sleep well.
WHAT LOONA DOES DIFFERENT FROM OTHER APPS?
From the wake up and during the busy day Loóna will support your emotional states with playlists and calming immersive stories. Each night you’ll have a recommended escape. An escape is a guided session that bundles together CBT, activity-based relaxation, storytelling, sleep meditation and sleep sounds and sleep music and sleep story uniquely. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood for sleep. Focus on calming activities to stop ruminating and quiet your racing thoughts.
DOES IT BEAT INSOMNIA?
87% of Loóna users reported improvement in sleep quality after 14 days of use. Escape sessions help users beat insomnia and fall asleep fast.
IS IT DIFFERENT FROM SLEEP MEDITATION or SLEEP APP?
Mastering sleep meditation techniques requires a lot of patience and time. Starting your Loóna journey is as easy as playing a relaxing sleep game for just 15 minutes a day.
CAN I USE A PHONE BEFORE BED?
Loóna uses dimmer, warmer colors that are less likely to suppress melatonin. While the session of coloring itself has been shown to have a calming effect and can help reduce stress and anxiety, which can also improve sleep quality and eventually beat insomnia.
Incorporating Loóna into a bedtime routine helps decrease time spent on scrolling social networks. Because scrolling social networks before bedtime exposes you to bright screens and blue light, which can suppress melatonin production and interfere with your sleep-wake cycle.
What do you get:
- 70+ interactive sleepscape journeys and relaxing & bedtime games for sleeping
- immersive bedtime sleep stories for adults
- calm down or focus with relax melodies & bedtime stories
- soothing sleep sounds like nature sounds including rain sounds and ocean waves, wind, brown noise or white noise and for tinnitus relief
- lullabies to help you put your kids to bed
- breathing exercises
- gentle alarm clock
- affirmations, motivational quotes and sleep meditation
- bedtime games
Terms of service: http://loona.app/terms
Privacy policy: http://loona.app/privacy
Previous Versions
Here you can find the changelog of Loóna: Bedtime Relax & Sleep since it was posted on our website on 2020-07-20 18:27:35.
The latest version is 2.38.0 and it was updated on 2026-10-12 16:50:06. See below the changes in each version.
Loóna: Bedtime Relax & Sleep version 2.38.0
Updated At: 2024-04-03
Changes: As autumn leaves start to fall, the enchanting world of Loóna is getting ready for a season of cozy moments and warm vibes. We're thrilled to introduce two delightful new escapes:A King’s Nature, The Den of Fairies
We can't wait for you to dive into these new adventures! Wishing you the coziest dreams ever!
With love and corgi cuddles,
Team Loóna
Loóna: Bedtime Relax & Sleep version 2.36.0
Updated At: 2023-09-26
Changes: Dear family,
In this update, there's something for everyone: the adventurers and the procrastinators, those who are looking for meaningful connections and those who march to the beat of their own drum.
Four new Shorts. One full-length space adventure. Which story to start with? You choose!
Happy dreaming,
Team Loóna and the corgi
Loóna: Bedtime Relax & Sleep version 2.34.0
Updated At: 2023-06-13
Changes: Dear Family,
In this update, our tech mages added a few pinches of stabilization magic to ensure seamless Loóna performance across all screens and devices.
Happy dreaming!
Team Loóna and corgi
Loóna: Bedtime Relax & Sleep version 2.35.0
Updated At: 2023-06-13
Changes: It's time for another update!
Our team of skilled bug exterminators has been hard at work, chasing down those mischievous creatures to ensure a smoother and more tranquil experience within the magical realm of Loóna.
Sweet dreams, Loónarians!
Loóna: Bedtime Relax & Sleep version 2.32.0
Updated At: 2023-05-11
Changes: Dear Family,
With this new update, we've fine-tuned the gears, tightened the bolts, and waved our wands to make everything run smoother and faster.
So for now, sit back, relax, and enjoy the subtle wizardry that's taken place.
Happy dreaming!
Team Loóna and the corgi
Loóna: Bedtime Relax & Sleep version 2.31.0
Updated At: 2023-04-18
Changes: Dear Family,
The latest update brings a series of improvements to our Weekly Recaps feature.
Now your report will include deeper insights into your Loóna usage throughout the week and your sleep onset statistics.
Study your sleep data, discover hidden patterns, and share with your friends to let them follow your journey to better sleep and relaxation!
Happy dreaming,
Team Loóna and the corgi
Loóna: Bedtime Relax & Sleep version 2.29.0
Updated At: 2023-04-06
Changes: Dear Loóna family,
When the spark of inspiration fades, a peaceful walk in the woods can be just what you need. And if you happen to make unexpected friends on the way, all the better!
In the new update, be sure to look up "The Herbalist" in Chapter 21...
Happy dreaming!
Team Loóna and Corgi
Loóna: Bedtime Relax & Sleep version 2.10
Updated At: 2022-05-02
Changes: Dear Loóna family,
Have you ever noticed that your office stapler looks like a tiny hippo? Or seen the pile of papers on your desk turn into a flock of birds?
Wonderful things can be hiding in plain sight-and our new sleepscapes will show you how to find them.
And here's another exciting development: our tech wizards have implemented the ability to share the magic of Loóna! Now, you can gift 30 days of Loóna Plus to your friends and loved ones for free.
Happy dreaming!
Team Loóna and corgi
Loóna: Bedtime Relax & Sleep version 2.8
Updated At: 2022-04-01
Changes: Dear Loóna family,
This release has two lovely surprises coming your way! Continue your journey through magical realms with the new episodes from Сhapter 18. This time, you'll be carried away by the beauty and mythos of the Emerald Isle, before landing on one of the captivating meadows in the Edelwen Woods.
And that’s not all! Visit Loóna's music library for a collection of lullabies that will help your little ones drift off peacefully into sleep.
Happy dreaming!
Team Loóna and corgi
Loóna: Bedtime Relax & Sleep version 2.7.3
Updated At: 2022-03-12
Changes: Dear Loóna family,
The realm of ancient magic has not revealed all of its mysteries yet! Are you ready to tread the moon path to find the most secret corner of the forest? A new discovery awaits you in the chapter "Old magic runs deep."
Happy dreaming!
Team Loóna and corgi
Disclaimer
Official Google Play Link
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